* Shake, shake, shake it all out *
Dancer – researcher Simo Vassinen from BodyTalk has created four short reset exercises for us.
Rave Shake, Walk in the Dark, Talk Gibberish and Breathe & Hold – which one will you try first?
You can use these short exercises to tune yourself in at any moment to digest something, start something or to shift your mind through your body.
Check out Simo’s Untitled Session here: Re-imagining The Body by Simo Vassinen [FI / DE] // CONVERSATION
Music: S Ruston feat. Lucky Pete’s Lovers – Narcosexual [used with kind permission of the artist]